Japanese Mounjaro Recipe with Apple Cider Vinegar
The Japanese Mounjaro recipe is a refreshing, 4-ingredient detox drink designed to support weight loss and wellness. Combining apple cider vinegar, lemon juice, fresh ginger, and raw honey, this natural elixir boosts metabolism, aids digestion, and promotes detoxification. Inspired by Japanese wellness traditions, it’s a simple, budget-friendly drink perfect for daily consumption. Ideal for those seeking a natural, low-calorie way to enhance their health, this viral recipe is both tangy and invigorating.
Equipment
- Measuring cup (1, for measuring water)
- Measuring spoons (1 set, for measuring apple cider vinegar and honey)
- Juicer or citrus reamer (1, for extracting lemon juice)
- Grater (1, for grating fresh ginger)
- Spoon (1, for stirring)
- Mug or glass (1, for serving)
- Note: Ensure all equipment is clean to maintain the purity of flavours.
Ingredients
- 1 tablespoon apple cider vinegar organic, with the “mother”
- 1 tablespoon lemon juice freshly squeezed
- 1 teaspoon raw honey preferably local or organic
- 1 cup cold filtered water or mineral water for fizz
- Optional: pinch of cayenne pepper or freshly grated ginger
Instructions
- Heat the Water: Warm 1 cup (240 ml) of water to a comfortable drinking temperature (about 100–110°F or 38–43°C).
- Avoid boiling to preserve the nutrients in honey and apple cider vinegar.
- Add Apple Cider Vinegar: Stir in 1 tablespoon of raw apple cider vinegar until fully mixed.
- Add Lemon Juice: Squeeze the juice of half a lemon (about 1 tablespoon) into the mixture and stir well.
- Grate Ginger: Add 1 teaspoon of freshly grated ginger to the mixture. Alternatively, steep a 1-inch slice of ginger in the warm water for 2–3 minutes for a milder flavor, then remove.
- Sweeten with Honey: Stir in 1 teaspoon of raw honey until fully dissolved.
- Serve: Sip the drink slowly, preferably in the morning on an empty stomach, to maximize detox and weight loss benefits.
Notes
- Quality Matters: Opt for raw, unfiltered apple cider vinegar with the “mother” (e.g., Bragg’s) for maximum probiotic and health benefits.
- Adjust Acidity: If the drink is too tangy, reduce apple cider vinegar to ½ tablespoon or increase honey to 1½ teaspoons for a smoother taste.
- Variation with Turmeric: Add a pinch of turmeric (about ⅛ teaspoon) for extra anti-inflammatory benefits and a vibrant color.
- Storage Tip: Prepare a larger batch (up to 4 servings) and store in a glass container in the fridge for up to 24 hours. Stir well before serving.
- Timing for Best Results: Drink 30 minutes before breakfast to kickstart metabolism and enhance digestion throughout the day.